Importance of eating
Chicken, breast, grilled, meat and skin
Is a good source of vitamins, minerals, proteins and fiber
Chicken, breast, grilled, meat and skin is good for containing the following items :
Sodium mg 61, Potassium mg 400, Calcium mg 7, Phosphorus mg 270, Magnesium mg 33, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCA | Food Code | 18-325 | Sodium mg | 61 |
| Potassium mg | 400 | Calcium mg | 7 | Magnesium mg | 33 |
| Phosphorus mg | 270 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 69 | Manganese mg | 0 |
| Energy kcal | 173 | Protein g | 29 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 6 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 90 | | |